1:1 Online Monthly Coaching
Ready to transform?
WHY KM FITNESS IS RIGHT FOR YOU
All About Fitness
Fitness is a journey, and everyone has that journey in them. I've been an athlete all my life and played basketball in college. Fitness and sports have connected me with so many amazing people, and I believe that everybody deserves to experience that joy. KM Fitness stands for positivity, strength and passion. When you have me as a coach, you are motivated and supported as you crush your fitness journey.
As a fully certified and accredited NASM personal trainer, I wholeheartedly believe in the positive benefits that fitness can bring to all areas of our lives. Are you ready to make a change? Contact me for more info.
ABOUT KRISTIAN MORGAN FITNESS
Your Body, the Way You Want It
I passionately believe that living a healthy lifestyle begins with maintaining a strong and fit body. My goal is to help you identify your personal fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you motivated and seeing results in no time. Call me today and let’s start training together!
ONLINE COACHING
Jumpstart Your Health
As a NASM certified personal trainer, I offer Online Coaching services.
Online coaching is a perfect option for people with busy schedules, who want to reap the benefits of getting general nutrition guidance along with personalized training plans from a personal trainer, without the need for 1-to-1 in-person sessions.
This is for those that are ready for a SERIOUS change. We build your entire body for success! Mindset, Habit building, Nutrition consistency, and invigorating workouts ensure guaranteed results!
With this service you will receive:
The Dynamic Transformation Method
Customized Workout Plan
Based upon your goals I will create a workout program tailored to YOU. Whether you want to build muscle, burn fat, tone/shape, or get stronger - KM Fitness is ready to help. AND with the Dynamic Transformation Method, drop 20 lbs, increase your energy, and gain supreme confidence!
Access to KM Fitness App & Coaching Portal
You will have access to our KM Fitness APP on your mobile phone, for Apple or Android users. You will have access to our exercise library with workout videos, your personal plan from anywhere you are, direct messaging to me -your online coach, macro and calorie tracking features, and reminders for healthy habit building to keep you on track.
Weekly Check-ins
You will have guidance and support through weekly check-ins through the app. I will answer any questions you may have and will offer encouragement and motivation to help realign your mindset.
Nutrition Mission
Getting your nutrition on track is extremely important to reaching your goals! I'll provide you with meal planning guides, valuable PDF's, supplement guidance, grocery list tips based on the goals you are wanting to achieve.
Habit Coaching & Powerful Support
All KM Fitness clients will receive habit coaching, to help YOU build powerful routines for a healthy, daily lifestyle!
-
Track your progress simply & efficiently
-
Daily/weekly motivation and encouragement
-
Super 7 Daily Habits built into our programming to keep you on the path to success
But it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That's how winning is done!