Hello, I'm Kristian
I am a high energy, enthusiastic, and positive person and when you have me as a trainer, you are motivated and supported as you crush your fitness journey. As a NASM certified personal trainer, and an ACE Certified Fitness Nutrition Specialist, I wholeheartedly believe in the positive benefits that fitness can bring to all areas of your life. Through the use of techniques such as progressive overload, circuit training, HIIT, and corrective exercise movements, we will build efficient workouts into a powerful formula to help you transform. Let's start training together!
Schedule your free consultation now!
Call 859-428-7909 or 859-814-4483
Where I train: Lex Fitness
My Personal Training Services
My Story
My name is Kristian Morgan. I'm a husband, a #girldad, and a big-time gamer nerd. A couple of fun facts about me include being the biggest Pokémon nerd of all-time, and that I have 2 dogs whose names are Lancelot and Eugenie. I believe that fitness is a journey, and that everyone has that journey in them. I've been an athlete all my life and played collegiate basketball at Asbury University in Wilmore, Ky. Fitness and sports have connected me with so many amazing people and I believe that everyone deserves to experience that same joy.
I began lifting in high school and using the gym to help me to increase agility, strength, and muscular endurance on the basketball court, and that carried over through college. Since then (that was a long time ago!) I've learned so many different techniques and gained so much knowledge that has allowed me to help people reach their specific fitness goals in the gym and life. I love helping people transform their lives and if you have the desire to better yourself, I can help you!
Contact Me!
Contact me and let's start training!
Schedule your FREE consultation!
859-428-7909